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  1. Home
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  3. Israeli cuisine

Israeli cuisine

A bowl of vibrant red sumac spice with a wooden spoon

Learn how to cook delicious Israeli-style Sumac chicken!

Ingredients: Chicken Thighs – 2 pounds (breast is fine just be aware it cooks quicker and won’t be as juicy!)Olive Oil – 4 tbspSumac – 1 1⁄2 tbspGarlic – 4 cloves minced or crushedCumin – 1⁄2 tspAllspice – 1⁄2 tspGround Cinnamon – 1⁄4 tsp Salt – to tastePepper – to tasteLemon Juice – 4 tbsp1 Red Onion – slicedPine Nuts – 2 tbsp Steps: In a bowl, pour in the lemon juice; 3 tablespoons of the oil; sumac; crushed garlic, cumin, allspice, and cinnamon. Mix it well and then add the chicken pieces to the bowl.Season with salt and pepper...
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A vibrant Israeli market bustling with life

Your Guide on How to Be Israeli: Embrace the Culture

This article explores the unique dress, cuisine, and travel habits that make Israeli culture exciting. We’ll look at traditional outfits, delicious dishes, and hiking ideas for tourists. Want to see Israel’s different colors? Let’s do it! Experience the Essence of Israeli Life: A Guide to Clothing, Food, and Travel Living like an Israeli means embracing a lifestyle that is both deeply rooted in tradition and open to contemporary influences. The way Israelis dress, eat, and travel reflects their diverse cultural background and innovative spirit. From the bustling markets of Tel Aviv to the serene landscapes of the Negev Desert, Israeli...
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Mushroom Risotto Tekoa Farms

Since its founding, Tekoa Farms has endeavored to broaden its range of unique food items for the Israeli table, to achieve the highest standards and respond to growing demand from our customers for natural and healthy food… Today, thanks to wide variety, easy availability and low prices, “our treasures” can be found in almost every kitchen in Israel. Mushroom Risotto By Tekoa Farms Originally featured on tekoafarms.co.il Ingredients: 1 bag of Tekoa Farms Mushroom Risotto1/3 cup canola oil or other good quality vegetable oil1 onion or 3 shallots - chopped.1 tsp saltA pinch of pepper900 ml (3.75 cups) water40 grams (1.4 oz) butter100 ml (a half cup) sweet cream3 tbsp grated parmigiana cheese Preparation: 1. Heat the oil on medium flame and sauté the onions for 3-4 minutes. 2. Add the rice and mushroom mixture, salt and pepper, and continue to sauté for another minute or until the rice is heated. 3. Add the water and bring to a boil. 4. Reduce the flame and continue to cook uncovered for about 15 minutes while intermittently stirring with a wooden spoon until the water is absorbed by the rice and a creamy consistency is attained. 5. Add the sweet cream and continue to stir until the sweet cream is well mixed into the rice. 6. Taste and add salt if necessary. 7. Remove from the flame. Gently stir in the butter and grated parmigiana cheese until the butter is melted. The rice should be moist but a small hard dot should remain in the middle of the grains. 8. Serve immediately. Tekoa Farms Tekoa Farms was founded by Mira Weigensberg and Oren Kessler in 1986. They specialize in cultivation of high quality fruits and vegetables. Tekoa Farms is located not far from the ancient palace of King Herod on Mount Herodion, and has an unforgettable view. The hills of the desert lay on one side while lush greenery can be seen on the other.
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Chicken Tekoa Farms

Tekoa Farms was founded by Mira Weigensberg and Oren Kessler in 1986. They specialize in cultivation of high quality fruits and vegetables. Tekoa Farms is located not far from the ancient palace of King Herod on Mount Herodion, and has an unforgettable view. The hills of the desert lay on one side while lush greenery can be seen on the other. Chicken with Sun-dried Tomatoes, Ginger & Honey By Tekoa Farms Ingredients: 4 chicken pieces1/3 cup canola oil2 shallot onions, chopped1 bag of Tekoa Farms dried tomatoes3 cloves garlic, choppedfresh ginger, finely grated2 tsp fresh lemon juice1 tsp sweet paprika4 tbsps white wine/semi-dry4 tbsps honey1 cups watera small amount of salt and pepper1/4 bunch basil leaves, roughly chopped½ tsp peeled pine nuts Preparation: 1. Heat oil in a wide and flat pot. Brown chicken pieces and remove from pan. 2. Steam onions in the same pot, mix with a wooden spoon until they become light yellow. 3. Add paprika, ginger, garlic, and honey to onions. Mix over high heat for 1 minute. Add wine. Reduce heat. 4. Return chicken to pot. Add water and lemon juice. Season with a small amount of salt and pepper. Bring to a boil. Reduce heat, cover, and cook for 20 minutes. 5. Soak dried tomatoes in warm water for 10 minutes. Remove tomatoes from water. Cut into thick strips. Gently add tomatoes to the pot, in between pieces of chicken. Continue to cook for an additional 10 minutes. 6. Remove pot cover and continue to cook until sauce is a thick glaze. 7. Add basil before the end of cooking. Decorate with pine nuts. “Since its founding, Tekoa Farms has endeavored to broaden its range of unique food items for the Israeli table, to achieve the highest standards and respond to growing demand from our customers for natural and healthy food… Today, thanks to wide variety, easy availability and low prices, “our treasures” can be found in almost every kitchen in Israel.”
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Tomato Spread Tekoa Farms

Ingredients: 1 bag of Tekoa Farms dried tomatoes2 cloves of garlic2 stems of fresh basil2 tablespoons of olive oilSalt and ground black pepper Preparation: 1. Soak the tomatoes in a bowl of boiling water for half an hour, drain and then blend in a blender with the garlic and basil. 2. While blending, add the olive oil gradually until the mixture becomes thick and smooth in texture. 3. Add pepper and salt to taste and serve. “Since its founding, Tekoa Farms has endeavored to broaden its range of unique food items for the Israeli table, to achieve the highest standards and respond to growing demand from our customers for natural and healthy food… Today, thanks to wide variety, easy availability and low prices, “our treasures” can be found in almost every kitchen in Israel.”
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Zucchini Wrap

Adina Harris Adina, though born in America, spent most of her early childhood in Israel. After she relocated with her family to Arizona in 2001, she decided to return home to Israel as an adult. She met her husband here and, together, they settled in Kochav Yaakov. Adina loves to cook and has been enjoying posting pictures of her food on her instagram (@adina.harris.foods). She blends her French/Algerian background with the American and Israeli foods she grew up loving.Kochav Yaakov Kochav Yaakov is a religious community in the region of Benyamin, in between Jerusalem and Bet El, about 20 minutes north of Jerusalem. In 2016 it had a population of 7,394 and is home to a diverse group of native Israelis and immigrants. There are synagogues from around the world, to match the diversity of the people, including many Sephardi synagogues, an Ashkenazi synagogue (Eastern-European), North African, and Yemenite. “I love the realness of the people in Israel. I choose to line in Kochav Yaakov because it’s close to Jerusalem and I love the community feeling of the yeshuv and with all different nationalities living there, it’s a beautiful melting pot of people who love Israel with their whole heart.” Zucchini Wrap By Adina Harris Ingredients: 1 kilo (2.2 lbs) ground turkey4 long ZucchiniSalt, pepper, garlic powder, thyme, oregano and paprikaOlive oilPack of mushrooms1 onion, chopped finelyTomato Sauce *If you want to be adventurous, you can use this recipe to create individual moussaka wraps by substitute the ground turkey with ground meat and the zucchini with eggplant. Preparation: 1. Preheat oven to 180C/350F 2. Wash the zucchini and use a peeler to peel zucchini in the same place repeatedly to get strips. The longer the zucchini the easier it will be to make the wrap. 3. Take the mushrooms and onions, saute over olive oil with salt and pepper until cooked/soft. Set aside. 4. Heat 2 tbs. of olive oil in a large skillet over medium-high heat then add in ground turkey. 5. Flavor with salt, pepper, garlic powder, thyme, oregano and paprika to taste. 6. Mix everything together and, using a wooden spoon or spatula, break the meat into small pieces and cook until lightly browned. 7. Place two zucchini strips vertically, and two horizontally so that they are perpendicular. It should look like a plus sign. Spoon in some turkey and some of the mushroom mixture. 8. Fold the bottom/top of the zucchini strips over the filling, then the left/right strips, to create the wrap. 9. In a pan, cover the bottom with tomato sauce, then place the zucchini wraps inside. Drench the remaining tomato sauce over the wraps and put in the oven for 30 min. Enjoy!
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Tunisian Meatballs

Yoram Cohen Yoram grew up in Netivot as one of 17 siblings. After getting expelled in the 8th grade, he lost his faith in people and started to wander from community to community in Judea and Samaria as they were being built. He always wanted to reconnect and after serving in the Israeli Army, he went to Yeshiva (Talmudic college). There, he was introduced to his wife Ayelet. Together, thy live in Ofra with their eight children. In addition to pursuing a high-level religious education, Yoram opened up the Tanya Winery and became a photographer. Ofra On the border between the hills of Binyamin and Samaria, Ofra is a religious community north of Jerusalem, situated on the slopes of Ramat Hatzor. The town council belongs to the Benyamin regional council and was established on the 9th of Iyar 5735 (1975). Ofra was the first Jewish town to be built in Samaria after the Six Day War. Today, there are over 600 families living here. “I was always different, and my way to G-d is also different.” Tunisian Meatballs By Yoram Cohen Ingredients: 1/2 kg. chicken breast, cut into small pieces2 finely cut onionCrushed head of garlic2 boiled potatoes, mashed into pureeFinely chopped dill, parsley and coriander (including stalks)BaharatGround ChiliBlack Pepper1 t. drinking soda/seltzer (this is the “secret” of making airy meatballs)Oil for frying Preparation: 1. Mix all the ingredients and season according to taste 2. Roll the meatballs with wet hands. It is preferable to prepare all of them before frying to ensure consistency. 3. Heat oil in a pan and fry the meatballs on both sides until they are brown.
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Piquant Soup

Tekoa Farms Tekoa Farms was founded by Mira Weigensberg and Oren Kessler in 1986. They specialize in cultivation of high quality fruits and vegetables. Tekoa Farms is located not far from the ancient palace of King Herod on Mount Herodion, and has an unforgettable view. The hills of the desert lay on one side while lush greenery can be seen on the other. “Since its founding, Tekoa Farms has endeavored to broaden its range of unique food items for the Israeli table, to achieve the highest standards and respond to growing demand from our customers for natural and healthy food… Today, thanks to wide variety, easy availability and low prices, “our treasures” can be found in almost every kitchen in Israel.” Piquant Soup By Tekoa Farms Ingredients: 1 bag of Tekoa Farms dried mushrooms4 diced cloves of garlic2 thinly diced shallots2 teaspoons of thinly diced ginger root4 cups chicken or vegetable broththinly diced scallionsa handful of bean sprouts,3 tablespoons of diced cilantro1 teaspoon of lemon/lime juice3 tablespoons vegetable oil1 spicy pepper, dicedsalt Preparation: 1. Soak the mushroom mix in a cup of hot water for about ½ an hour. 2. Fry the garlic over a low flame until light brown, add the shallots and ginger and continue to fry until the garlic becomes dark brown but not burned. 3. Add the chicken/vegetable broth. 4. Drain and squeeze the water out of the mushrooms and add to the soup. (Save the mushroom liquid) 5. Add the mushroom liquid and bring to a simmer for a few minutes; season with lemon and salt to taste. 6. In a serving bowl arrange green onions, hot peppers, sprouts and cilantro and pour the soup into the bowl. *It is recommended to add rice noodles to the soup that have been soaked in cold water an hour previously.
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Fried Cauliflower

Keren-Or Even-Danan Keren-Or and her husband, Raphael, moved to Judea and Samaria in 1995. In 2000 they founded Havat Massuot Yitzchak where they live to this day.Havat Massuot - New & Old The farm is situated next to the community of Bat Ayin, between Hevron and Jerusalem. Massuot Yitzhak was the name of a kibbutz in Gush Etzion that fell in the War of Independence, and in 2000 the Even-Danan family established the Massuot Farm- “Havat Massuot”- that attracts groups coming to study the history of Gush Etzion. “I have chosen recipes from my mother’s home and from my mother-in-law’s home - an amazing Israeli combination of an Ashkenazi kibbutznik and a Moroccan woman. I have completely altered both these recipes of course, and today they bear no resemblance at all to their originals - but therein lies our strength; to take the best from everything whilst adding to it our energy, our taste, and our family’s love.” Fried Cauliflower By Keren-Or Even-Danan Ingredients: 1 Large (or 2 medium) sized Cauliflowers250 gm. 5% white cheese1 cup grated mozzarella cheese2 1/2 cups of 70% whole wheat flour1 t baharat (or any spice of your liking)Oil for fryingSalt Preparation: 1. Scald the cauliflower in boiling water with 1 t. of salt 2. Mix the cheeses and flour in a mixer. Add salt and spices (recommended: baharat) to your liking. 3. Prepare a pot with oil for deep frying and dip the cauliflower into the mixture then fry on a medium flame until golden.
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A vibrant spread of Israeli dishes for Thanksgiving

Thankful Tastes: Israeli Flavors for Your Thanksgiving Table

With a unique blend of flavors and vibrant ingredients, Israeli dishes offer a fresh perspective on traditional holiday fare. Incorporating these culinary delights into your Thanksgiving table not only introduces your guests to the rich tapestry of Israeli culture but also fosters an atmosphere of appreciation and togetherness. Israeli-Inspired Dishes to Elevate Your Thanksgiving While Thanksgiving staples like turkey, stuffing, and mashed potatoes are beloved traditions, there’s always room to bring something new to the table. Israeli cuisine offers a variety of dishes that reflect the land’s bounty and its people’s love for food. Here are some Israeli-inspired dishes that...
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A bowl of matbucha with vibrant tomatoes and peppers

Israeli Matbucha: A Taste of Home in Every Spoon 🍅🌶️

A Dish with Deep Roots Matbucha originated in North African Jewish communities and made its way to Israel alongside families who carried their traditions with them. Over time, it became a staple of Israeli cuisine – served at Shabbat tables, holiday meals, and everyday lunches alike. In Israel, matbucha is never just a side dish. It’s spooned generously over fresh bread, paired with eggs, tucked beside salads, or eaten straight from the bowl while it’s still warm. Like many Israeli foods, matbucha reflects the land itself: tomatoes ripened under the sun, peppers full of flavor, olive oil tying everything together....
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